Private Yoga Sessions are held at
Mellow Monkey Yoga • 9017 E. Euclid • Millwood, WA
Mellow Monkey Yoga • 9017 E. Euclid • Millwood, WA
P R I V A T E Y O G A S E S S I O N S
Perhaps you are recovering from an injury, seeking to strengthen your body, increase your range of motion, decrease back pain and stiffness, or ease muscle tension. Are you, perhaps, interested in balancing your mental and emotional well-being, regulating your nervous system, or do you simply desire to begin prioritizing your self-care? Whatever it is that may bring you here, you will find Private Yoga Sessions with Gianna to be an invaluable source of support in assisting you to meet your physical and emotional needs and personal goals through her mindful, compassionate, and knowledgable guidance. To make the most out of your sessions, we will begin and end on time. If you are running late we can proceed, however, you will have available only the amount of time that remains in your appointment, and sessions are non-refundable.
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P R I V A T E Y O G A S E S S I O N
D E T A I L S Sessions are 90 minutes. You may choose from:
S C H E D U L I N G Y O U R S E S S I O N S ⬩Upon scheduling your 90-minute session, you will receive a complimentary phone consultation with Gianna to discuss your specific needs and goals and to ask any questions you may have. ⬩Once your session(s) is/are scheduled, Gianna will create a customized practice for you, based upon your specific needs. You are always welcome to contact her at any time should questions come up for you in between sessions. |
S E S S I O N A M E N I T I E S
- Mats, blankets, bolsters, blocks, and any other Yoga props that might be necessary for your practice are set out for you and await your arrival. There is no need to tote anything from home with you. (Mats and props are disinfected after each use; blankets are laundered.)
- Sessions include aromatherapy (if preferred), soft, natural lighting, and ambient music.